This is a love letter from you to you, from me to me, during difficult times. Print it out, fill it out, and post it on your bedroom or bathroom mirror.
It’s been a while since I checked in with you, and vice versa. The pandemic became the center of our lives and a major distraction. So much has changed in our outer world that may be affecting our inner world. Depression. Anxiety. Grief. Walking on eggshells. Fatigue, both mentally and physically. Confusion. We’ve suffered tough losses, some that may be painfully fresh. You may have lost someone or multiple people.
