Tag: priorities as a woman

You Can’t Be Everything to Everyone… Especially If You’re Nothing to Yourself

Why is it that some of us think so much of others but not much of ourselves?

Maybe because we’ve allowed so many negative messages about ourselves to enter our heads over the years since childhood, but for some reason we don’t think anyone else could have had the same experience.

In our minds, everyone else is living well and oh so happy. Everyone else is just great! But we can’t see the greatness in ourselves.

sad sunflower
Courtesy © Ivan Chuyev | Dreamstime Stock Photos

The truth is that everyone else around us is probably going through the same stuff. But because we think everyone ELSE is awesome and perfect, we will do more for them and pay more attention to them than our own selves. How twisted is that?

Women do this the most by far.

Do you downgrade yourself when talking about yourself but uplift and support everyone else?

Are you always coming to the rescue of others but don’t think you’re worthy or important enough to help yourself?

Do you minimize your own light to let the light of others to shine brighter?

This can apply to something as seemingly minor as neglecting to tell people that it’s your birthday. Are you the type of person who will hold back from telling people that it’s your birthday, on the day of your birthday, for fear of seeming “narcissistic” or self serving? I used to be one of those people, but now I am more than happy to tell everyone who will listen that it’s my b-day or that it’s coming up soon. Yes! This was the day that the awesome human being that is ME came to be. Celebrate with me baby!

And guess what? I get gifts, birthday wishes and special dinner offers when I do that!

So here is the question of this post:
How can you be everything to everyone else when you’re nothing to yourself?

The answer is that you can’t. No way possible. Even people who have sky high self-esteem and self-worth know that it’s impossible to please or help everyone.

Take care of yourself! I can’t stress this enough. It’s admirable to want to help others but it’s only truly EFFECTIVE when you’re mentally, emotionally, physically and financially healthy first.

Love Lynn

3 Reasons Why Being Selfless Is Actually Pretty Selfish

A quick search of the definition of selflessness turns up this result:
“Having, exhibiting or motivated by no concern for oneself.”

In other words, being selfless is like trying to be a martyr. You sacrifice your needs in favor of others. You don’t care about yourself (or at least you say you don’t), only others.

Some believe that this term is synonymous with being unselfish, but I disagree. Let me tell you why I think being selfless is actually a very selfish way to live.

1. It Creates a Vacuum.
Being selfless is not normal. It basically says that everyone else in the world is important except for you. But you should be the most important person in your life. You are an important being. So when you go about your life with this attitude it’s like you’re creating a sort of vacuum where positive energy (your positive life force) is constantly being sucked out of you but you’re not allowing it to be replaced. When someone does come to you and say “let me help you” the “selfless” attitude within causes you to say “no no no. I don’t need help. I don’t need love. I don’t deserve or want any of that goodness.” You’re rejecting the good from coming back into your life, which is making it harder for the Universe to do its job. The Universe doesn’t like that — it wants you to be filled up to the brim and beyond with good things. Fighting natural laws is selfish.

2. It Demands Recognition.
When you selflessly spread yourself thin by preoccupying yourself with the lives of others, in a way it is a cry for attention, love and recognition. You believe that if you do everything for everybody, one day the world will say “Man, that Sally is just so awesome!” Then when that doesn’t happen as you dreamed it would, and people just start to expect you to help them out all of the time, you become resentful and angry. Constantly putting yourself out on a limb because you want to be seen as a martyr is selfish.

3. You’re Ignoring Your Own Needs. When you’re selfless, you’re actually being the most selfish to YOURSELF. You have needs just like the next person. You matter just like the next person. So if you run yourself ragged every day helping everyone else and don’t even stop to nourish your own mind, body and soul you are doing a great disservice to yourself. You are the only person who you can really count on to take care of your needs. Ignoring your own needs is being selfish to yourself.

When you think about it from this perspective, clearly being selfish and selfless are negative behaviors. A happy, healthy and fulfilled person is open to helping others but not at the expense of her own sanity and well-being.

Do your daily behaviors fall under the category of being “selfless?”

If so, it may be time to re-evaluate. You are important and deserve attention to your needs as well. It’s time to give YOU the attention you need to set your world back into its proper balance.

Love Lynn

Yes I Matter, I Come First, and What?: Prioritizing Your Needs As a Woman

As a young girl and woman I was always the one who selflessly gave of myself to others — even when it wasn’t convenient for me. I’d take the smallest portion to eat, even though I had just spent hours in the kitchen cooking the meal. I would relinquish a spot at the outlet in a coffee shop so that someone else could charge up, even if that meant I would have to cut my time working or studying short. I would go out of my way to please men sexually, even when I wasn’t really pleased in return. I would drive people all around town to help them out even if it caused me to be late for my own affairs.

I think a lot of us women do these things in one way or another — putting others ahead of us; putting their needs ahead of ours. It’s a learned behavior — a lot of us learn it from watching the older women in our families do this 24/7 for years and years.

For me that type of thinking is now a distant memory as I have adopted the new motto: “I am the most important person in my life.” I believe that statement should be true in every person’s life.

This is not a call for us to be selfish and neglect everyone around us — it’s a call for us to stop being selfless as women and prioritize our own needs. Being selfless is not good — we NEED self. We need that self to be strong and happy. The truth is that if we’re not okay, we can’t do much good for anyone else. This includes mothers, wives, caregivers, employees and volunteers. It’s crucial that we tend to our own needs first and foremost — only then can we properly tend to the DESERVING AND APPRECIATIVE people on our lives who need our help and provide reciprocal support/love.

So if someone tries to make you feel guilty for putting your needs before theirs, don’t be afraid to stand up and say “YES I MATTER, I COME FIRST IN MY LIFE. Who comes first in YOUR life?”

Showing love and attention to yourself is one of the first bold steps toward complete and unlimited happiness. Start today.

Love Lynn

Lynn Gilliard is a writer, transformational blogger and author of a popular relationship guide entitled Let Him Chase YOU.